An obese lifestyle can wreak damage on your health, appearance, and ability to enjoy everyday activities. But with the pressure of a busy lifestyle, finding time to exercise and plan nutritious meals could seem like more hassle than it’s worth. Make weight loss easier on yourself by using these exercise and nutrition tips:
Month: May 2011
So you’ve been dieting and working out and you look great except for that stubborn belly pooch. Or maybe for you it’s the upper thighs, or the buttock area. The problem area that just won’t respond to diet and exercise. If only you could wave a magic wand over the area and make it vanish.